Best Cross Training Shoes

Finding the best cross training shoes is not a problem, as many brands are innovative, stylish, and highly functional. Finding the balance between these qualities is now up to you, as you need to buy cross-training shoes that can work well with your style.

I do not want to overwhelm you with a lot of information right now, and what I will do instead is give you a list of the best cross training shoes that you will find.

Best Cross Training Shoes For Men

Table of Contents

The men’s cross training shoes excelled in comfort, durability, support, and stability, and they will definitely give you value for your money. So if you want to narrow down your shopping choices then check out these running shoes below.

Reebok Men’s Lite TR – Best Shoes for Cross Training

Reebok’s strength shoe family is nothing short of amazing. This collection of shoes exemplifies the quality that Reebok is known for, and it is therefore, no surprise that I am the owner of several pairs of Reebok’s.

I update my training shoe collection frequently, and during my last shopping trip, I came face to face with the Crossfit Lite TR training shoe.

Reebok Men’s Lite TR Review

When I first saw it I thought it was in the wrong section; this pair of shoes looked like stylish casual footwear rather than training footwear.

Well, to cut the story short I bought these shoes immediately, and I have been using them for 4 months with no complaints.

The Crossfit Lite TR shoes have boosted my usually boring workouts and made my Crossfit training something I look forward to. These shoes were specially crafted by Crossfit so that all the design features are geared towards promoting fluid movements.

So if you are looking for a pair of best training shoes that can give you stability, support, and comfort as your train, read the review below.

Who is it made for?

The Crossfit Lite TR shoes have been created with stability in mind, and that is why they are perfect for powerlifting, Olympic lifting, and Crossfit WOD.

Features of the Reebok Men’s Crossfit Lite TR Training Shoe

This carbon rubber outsole guarantees abrasion resistance, and it has small teeth which work to promote traction and durability. The multi-surface outsole allows you to walk and upright exercise without the fear of falling and injuring yourself.

Additionally, the shoe boasts of a DuraGrip toe cap, which provides protection for your toes in addition to providing abrasion resistance.

Excellent Support

Another area that the Crossfit Lite TR excels in is that of support. This cross training shoe comes with a lateral flange support, as well as a TPU heel cradle. These two features provide rear foot support, by keeping your feet secure as you go about your movements.

Additionally, the mid-rise upper of the Crossfit Lite TR will enhance ankle support, while reducing the chance of injury as you lift weights.

Great Stability

One thing that weightlifters require is stability. That is why you need to find a pair of training shoes that enhances your stability; otherwise, you will lose your balance and fall mid-lift.

That is why the Crossfit Lite TR has a responsive heel clip and a mid-cut silhouette for stability as you lift heavy weights.


In the area of comfort, Reebok has chosen to design the Crossfit Lite TR with an ETC anti-friction lining. This interior lining is abrasion resistant, and it will prevent heat from building up. As the name suggests this lining eliminates friction, in addition to reducing moisture.

The nylon upper of the shoe also has zoned mesh, which allows for breathability as you go about your training. Additionally, the padded foam sockliner provides sufficient cushion as you move, ensuring that you are comfortable at all times.


  • Solid footing
  • Versatile
  • Fit is secure
  • Comfortable
  • Shoes look great
  • Deliver great support


  • The toe box is oversized; might need to go half a size smaller

 Features at a Glance

  • lace-up closure
  • Outsole with small teeth
  • Durability in toe area


If you are in search of a pair of quality Crossfit training shoes, then the Reebok Lite TR is a great option for you. These shoes provide comfort and stability as you lift weights, and they will dramatically improve your Crossfit and lifting performance.

Adidas Performance Men’s Powerlift.2 – Good Cross Training Shoes

One mistake that people make is choosing the wrong pair of trainer shoes for their workouts. While this might not seem like a big deal, it actually is.

When you wear the wrong pair of shoes during your workout sessions, your performance is dramatically reduced and risk of injury is much higher. That is why you need to pay special attention to the shoes that you buy for working out.

So What If You Enjoy Weight Training?

Which shoes are perfect for this workout routine? Well, when it comes to lifting shoes, you can never go wrong with Adidas. Adidas Performance Men’s Powerlift.2 footwear and apparel company has been the clear leader of this niche for years, and they provide the widest collection of high-quality lifting shoes available.

It is during a search on the Adidas website that I came across the Powerlift 2.0 training shoe.

This training shoe seeks to elevate your weight training session, by giving you all the support and stability that you need.

Who is It Made for?

The Powerlift 2.0 training shoe has been made for all people who take part in Olympic lifting and squats. These shoes have been designed to maximize the output of these two activities.

Features of the Adidas Men’s Powerlift 2.0 Trainer Shoe

Quality Construction

The quality of your trainer shoe is incredibly important, as you do not want to invest in a pair of shoes that will let you down after just a few uses. Adidas always has top quality construction, and this can be seen in the Powerlift 2.0. This lightweight training shoe is made up of a leather upper, which is both sturdy and durable.

This upper also has perforations which increase breathability. The Powerlift 2.0 is also constructed with a weight distribution plate, which evenly disperses your body weight so that your balance can be optimized.

Secure and Comfortable Fit

When it comes to comfort, you will be happy with what Adidas Performance Men’s Powerlift.2 offers. This training shoe comes with a textile lining that is soft and comfortable. Comfort is also guaranteed by the padded mesh tongue and collar, which also ensures breathability throughout the day.

The Powerlift 2.0 has also been designed with an EVA midsole, which absorbs impact each time your heel strikes the ground.

When it comes to a secure fit, a heel cup will keep your foot firmly in the shoe. This heel cup also prevents you from rolling your ankle. Additionally, the shoe has a Velcro strap and laces, which work together to ensure that your foot is snug while preventing lateral movement as you lift.

Grippy Outsole

The quality of your outsole if extremely critical. In the case of the Powerlift 2.0 training shoe. You have a non-marking rubber outsole, which is completely flat. This flat design gives you a balanced surface for your lifts and ensures that you have maximum power during your sessions. There is also a traction pattern on the outsole so that you can have great grip.

Stable and Supportive

Last but not least, the Adidas Powerlift 2.0 is stable and supportive, and this is extremely important in your weight training shoe. The wide base gives you a solid foundation for your weight training, and this is also complemented by the high-density midsole wedge which enhances your lightweight stability.

In terms of support, you can count on the single instep strap which locks down your foot as you go about your training.


  • Stylish
  • Affordable
  • Comfortable
  • Secure feel


  • Has a narrow width

 Features at a Glance

  • Synthetic sole
  • Single hook
  • Die-cut midsole
  • Synthetic leather


If you are looking for a weight training shoe that will give you the stability and support that you need, then look no further than the Powerlift 2.0. Though this training shoe runs narrow, it definitely provides exceptional quality.

PUMA Men’s Cell Surin – Cheap Cross Training Shoes

I have no doubt that you have heard of PUMA, chances are, you’re the proud owner of one of their creations. This leading sports lifestyle brand dominates the market in almost all areas- apparel, footwear, accessories, PUMA had done it all. But PUMA is not like the other sports brand on the market.

PUMA has managed to combine sports and fashion so that you can improve your performance while looking stylish. The innovation and design found in PUMA products is nothing less than revolutionary, and that is why I was happy to hear that they had introduced a new pair of best cross training shoes.

The PUMA Men’s Cell Surin is a fresh and attractive cross-training shoe, which falls within the 10cell family. This lightweight, modern, and stylish shoe are great to wear and great to look at.

This casual athletic running shoe will meet all your steps and strides, and I say this from experience. So if you want to know more about what PUMA has to offer, then this cross-training shoe is perfect for you.

Who is It Made for?

The PUMA Men’s Cell Surin has been created for all men looking for a pair of comfortable shoes. These shoes can be worn before your workout, during your workout, and after your workout. However, it seems that most people prefer to use this shoe for walking and casual wear.

Features of the PUMA Men’s Cell Surin Cross-Training Shoe

Upper Construction

The upper of a cross-training shoe is extremely important. In the case of the Cell Surin, you have a synthetic upper, with mesh inserts. This upper also includes perforated detailing, which optimizes breathability.

The sleek upper ensures that there is adequate ventilation throughout the shoe so that your feet do not get sweaty and swell as you walk or run.

This durable and functional upper construction will keep you comfortable throughout. Additionally, the shoes have a padded collar and tongue, for enhanced comfort as you walk around.

Midsole Construction

When it comes to the midsole, you will encounter a TPU shank and 10cell unit. The TPU shank works to increase your stability so that you do not lose your balance and fall while you are walking, running, or training.

Additionally, the midsole is composed of a 10cell heel cushioning unit. This air cell unit works to absorb shock and provide cushioning so that you remain comfortable at all times.

Outsole Construction

The outsole of the Cell Surin cross-training shoe is created with high abrasion-resistant EverTrack rubber composite.

This rubber outsole gives you the grip that you need to have a smooth and secure stride. Additionally, the rubber found in the outsole increases durability, ensuring that you will be wearing the shoe for a long time to come.

Comfortable Fit

The PUMA Men’s Cell Surin has a comfortable fabric lining, as well as a removable EcoOrthoLite sockliner. This sockliner works to improve the breathability, material regeneration, and moisture management of the shoe.

Additionally, the sockliner provides antimicrobial protection, so that your feet can remain dry and odor-free. This is especially useful when you are wearing the shoes for a long period of time.

There is also a perforated toe box and heel area, for additional breathability. The Cell Surin also has a traditional lace closure so that you can have a snug and secure fit.

Attractive Design

The PUMA Men’s Cell Surin cross-training shoe is quite attractive. This shoe has a PUMA logo located on the tongue and on the sides, and it has a Cat logo at the heel and on the lateral side toe.


  • Comfortable
  • Look great
  • Well constructed
  • Good price
  • Stable


  • Not a lot of cushion on the sole
  • Run a size smaller

 Features at a Glance

  • Rubber sole
  • Heel cushioning unit
  • Traction outsole


If you love PUMA and would like a new pair of cross-training shoes, then the Cell Surin is a great choice for you. These attractive shoes are comfortable and stable, and will complement your workouts and casual walks. What more can you ask for?

PUMA Men’s Tazon 5 – Best Men’s Cross Training Shoes

Do you want to stand out from everybody else? Do you want to break records and set records? Do you want to take your running performance to the next level? If you answered yes to any of these questions, then you are in need of the perfect pair of running shoes. But where are you supposed to start with so many available options on the market?

That is where Puma comes in, giving you the chance to step into the most comfortable athletic shoes available on the market.

The PUMA Men’s Tazon 5 shoes are designed to keep you moving, ensuring that you can run longer and faster than ever before.

So if you love to hit the treadmill at the gym, then these shoes will give you everything that you need to reduce your average time. If you would like to know more, read on for a deeper look into these shoes.

Features of the Puma Tazon 5

Comfortable to Wear

Whenever I am looking for a new pair of shoes, I always ensure that comfort is guaranteed. The Tazon 5 guarantees comfort, via a cushioned midsole and a heel with EVA cushioning. The cushioning absorbs all the shock resulting from rough and uneven surfaces so that you do not have to feel the sting in your foot.

The shoe also has the textile lining, a padded tongue, and a padded collar. All of these features work to enhance the comfort that you feel when you are wearing these shoes.

Attractive Look

There is nothing wrong with wanting your shoes to look stylish. Puma has excelled in this area, by designing the Tazon 5 with black and silver colors as well as a signature Puma stripe.

The toe box of the training shoe also has an attractive stitching detail, which will make you look good as you go about your activities.

Stable and Breathable

Stability and breath ability are two factors that need to be present in your training shoes. In the case of the Tazon 5, you have the TPU midsole, which enhances stability. This midsole ensures that your foot has excellent stability so that you have a smooth and seamless run.

In the area of breath ability you have a synthetic leather upper, mesh lining, and strategically placed mesh holes for optimum ventilation. The holes promote air circulation so that your feet do not become sweaty and smelly.

Additionally, the shoes have an EcoOrthoLite sockliner, which promotes comfort, breath ability, and good fit.

Great Grip

When you are running, the last thing you want is to fall down. That is why the PUMA Men’s Tazon 5 comes with a rubber traction outsole, which provides you with the grip needed when you run. This ensures that you will not fall while running.

Easy to Wear

There are some shoes that are difficult to wear; fortunately, the Tazon 5 is not one of them. Puma has been designed with the traditional lace-up closure, which allows you to experience a snug and personalized fit.


  • Lightweight
  • Great traction
  • Good cushioning
  • Durable
  • Comfortable


  • The fit of the shoe is slightly tight, and you might need to order 1/2 a size up

Features at a Glance

  • Made in the USA
  • Synthetic include
  • TPU System
  • Lace-up cross-training Shoe


When it comes to running shoes, I would definitely recommend going with Puma. This company has shown time and again that quality running shoes are available at an affordable price, and the Tazon 5 is the perfect example of this.

This pair of shoes will provide you with all of the comfort, stability, and grip required for a safe and enjoyable running experience.

ASICS Men’s GEL-180 TR Cross-Training Shoe

Nearly 56 years ago, Mr. Kihachiro Onitsuka started the Onitsuka athletic footwear company. His first creation was a pair of basketball shoes, which he crafted from the living room of his home.

In 1977 Mr. Onitsuka picked the name Asics for his footwear company, with the aim of creating products that revolved around the idea of health, fitness, and happiness.

Fast forward to today, where Asics is now a household name that produces athletic shoes, apparel, and accessories that promote top performance at all turns.

One of ASICS Men’s GEL-180 TR most popular pair of athletic shoes is the Gel 180 Tr, which embodies the principles and beliefs of Mr. Onitsuka.

This all-around cross training shoe has been designed with top performance in mind, and it is finished off with an attractive styling that will leave you looking good as you work out.

So if you are interested in a pair of shoes for your daily training activities, then the Asics Gel 180 Tr review below is perfect for you.

Who is It Made for?

This supportive and ventilated pair of performance shoes has been designed for active individuals who are ready to push their personal limits.

Features of the Asics Gel 180 Tr


The Asics has been crafted with a DuoMax support system, which works to promote support and stability in the shoe. This support system is composed of a dual density midsole, which is perfectly positioned to enhance stability throughout your activities.

Additionally, we have a Trusstic system, which minimizes the weight of the sole, without sacrificing on the structural integrity of the training shoe.

Both of these systems ensure that you will benefit from the most stable construction possible.

Great Cushioning

I don’t know about you, but I always look for comfort in my shoes. This is a top priority no matter what. That is why I am happy to report that the ASICS Men’s GEL-180 TR comes with a superior GEL cushioning system, which is located in the rear foot.

This cushioning efficiently absorbs shock experienced during the impact of any kind, so that you are comfortable throughout your training.

Top Midsole Construction

When it comes to the midsole of the Asics Gel 180 Tr, you will benefit from the SpEVA midsole material. This soft and comfortable midsole has a fantastic bounce-back characteristics and has been designed to last for a long time to come.

Durable Construction

Durability should always be guaranteed in a pair of training shoes. Knowing this, Asics has constructed the Gel 180 Tr with Asics High Abrasion Rubber (AHAR). This makes the outsoles of the 180 Tr highly durable.

Breathable and Comfortable

The Gel 180 Tr has also been designed with breathability and comfort in mind so that your feet feel great even after hours of training. When it comes to comfort you have a padded collar, padded tongue, and central lacing system, which work to ensure that you have a comfortable fit.

Additionally, the pair of shoes has a breathable mesh upper with synthetic overlays for maximum ventilation. This is also supplemented by a removable sockliner which ensures that your feet will not become sweaty and smelly.


  • Great fit
  • Great support
  • Comfortable
  • Lightweight construction
  • Durable
  • Great price
  • Men and women’s fit
  • Width specific


  • Cannot be used for intense running

Features at a Glance

  • Rubber sole Included
  • DuoMax midsole
  • Rearfoot GEL cushioning system
  • Stylish Design and Color


If you are looking for an affordable and highly functional pair of shoes for all of your training needs, then I would definitely recommend the versatile Gel 180 Tr. This pair of shoes has all the features that you need to have a comfortable training session.

Reebok Men’s Crossfit Lifter 2.0 Training Shoe

If you love CrossFit, then you know that the ultimate training experience can only happen if you have the right gear. This extreme training program can easily result in injuries if you wear gear that limits your range of movements, hence the need for quality gear at all times.

Unfortunately, many companies have taken advantage of the demand for CrossFit gear by providing poor quality and/or expensive gear.

Thankfully, Reebok is not one of them, and this company strives to produce maximum quality with each product it manufactures. This can be seen in the Reebok Men’s Crossfit Lifter 2.0, which is the bigger and badder version of the original CrossFit Lifter. This cross training shoe contains Reebok’s state of the art design so that you as an athlete can have maximum versatility during your workouts.

The Lifter 2.0 has been described as the best lifting shoe by many, and below we will look at why this is.

Features of the Reebok Men’s CrossFit Lifter 2.0

Great Stability

When you are participating in intense CrossFit training or Olympic lifting, balance is of utmost importance. That is why you need to find shoes that guarantee stability. In the case of the CrossFit Lifter 2.0 you have a hook and loop strap which can be adjusted. This strap is used to lock in your foot so that you are stable during your workouts.

The strap is also responsive, making it the perfect shoe for weightlifting.

Quality Construction

Quality construction is a must when it comes to your cross training shoes. That is why Reebok has designed the CrossFit Lifter with a 3D Fuse Frame construction, which is sturdy, lightweight, flexible, and supportive.

This construction will ensure that you have amazing fit and comfort while guaranteeing that you will not need to go through a break-in period.

The shoe also has a heel clip which securely grips to your rear foot, getting rid of any extra weight. This exceptional design makes the Lifter 2.0 more responsive and efficient.

Good Traction

No one wants to fall and injure themselves as they participate in their workouts. That is why the Lifter 2.0 is composed of a rubber outsole with flex grooves for amazing traction on a variety of terrain. This way you can always be secure as you move.


The purpose of buying a cross training shoe is to eliminate the need for multiple pairs of shoes for different activities. That is why Reebok makes use of a flexible platform with an elevated toe spring, which allows you to take part in multiple CrossFit movements with ease.


Comfort should always be on your mind when you buy yourself a pair of cross training shoes. Thankfully, the Reebok Lifter 2.0 has multiple comfort features, such as breathable mesh, anti-friction lining, a roomy toe box, and a padded tongue. The breathable mesh found in the toe will keep your feet ventilated so that you can be comfortable at all times.


  • Great fit
  • Stable
  • Flexible
  • Comfortable
  • Durable
  • Solid heel construction
  • Does not take long to break them in


  • Runs a little narrow

Features at a Glance

  • 3D Fuse Frame
  • Flexible platform
  • Hook and loop strap locks


If you love CrossFit, then you will definitely appreciate the quality Lifter 2.0 shoes reviewed above. These shoes have all the design features needed to keep you comfortable and stable, though you might need to order a size up to find the perfect fit.

Reebok Men’s Crossfit Nano 4.0 Training Shoe

Few people know the history of legendary footwear company Reebok. It was founded with the purpose of providing athletes with the tools needed to run faster.

This objective was met by Joseph William Foster when he started creating running shoes with spikes, way back in the 1890s. By 1895, Foster was hand crafting shoes for top runners, and the rest, as you can say, is history.

Today Reebok is the go to company when you are looking for footwear that will elevate your athletic performance, and the Crossfit shoes are no different.

The Reebok Men’s Crossfit Nano 4.0 shoes are the embodiment of the best features running shoes that Reebok has to offer, mainly comfort, performance, and durability. So if you are interested in the ever-evolving Nano training shoe, check out the in-depth review below.

Features of the Reebok Men’s Crossfit Nano 4.0

Quality Upper Construction

The Crossfit Nano 4.0 comes with the re-engineered Dura Cage technology, which offers tough and durable upper construction. This multi-layered construction is surprisingly lightweight, and it promises to deliver the best upper protection possible.

The open weave mesh upper also guarantees optimum breathability, meaning that air circulation in the shoes is excellent. You no longer have to worry about sweaty and uncomfortable feet.

Great Support and Stability

Support and stability are vital in any pair of shoes that you buy, and the Crossfit Nano 4.0 excels in both areas. Firstly, we have support, which comes courtesy of the Rope Pro outsole. This outsole has wraps which provide the support that you need during gymnastics, rope climbs, and even plyometrics training.

Next, we have the 4mm heel to toe drop, which gives you all the stability you need when carrying out heavy lifting.

Comfortable to Wear

When you are going about your sports and activities, the last thing you need to deal with is an uncomfortable pair of shoes. Thankfully for you, the Nano 4.0 comes with dual density forefoot and heel foam, which provide all the cushioning needed for your comfort. The foam cushioning also ensures that all shock experienced on rough surfaces is absorbed.

The Nano 4.0 also has a textile lining for enhanced comfort at all times.

Great Traction

If you are performing on smooth surfaces such as gym floors, then you need shoes with grippy outsoles so that you do not slip and injure yourself. That is why the Crossfit Nano 4.0 comes with a multi-surface outsole, with a split groove pattern for great traction. This means that you can freely move around without fear of losing your grip.

Snug Fit

For a snug fit, the Nano 4.0 comes with a lace-up front so that your feet are always secure. The pair of shoes also has an anti-friction lining which reduces friction so that your feet do not feel constricted as you go about your activities.


  • Comfortable
  • Stable and supportive
  • Versatile
  • Durable and sturdy construction
  • Run to size
  • Functional
  • Easy break in period
  • Lightweight
  • Comes in a multitude of colors


  • Toe box is slightly big

 Features at a Glance

  • Dual-density foam
  • MetaSplit outsole
  • Made in USA


Reebok has definitely done an exceptional job when it comes to the Crossfit Nano 4.0, and there is no doubt that this is the perfect shoe for all men interested in Crossfit. So if you are looking for a new pair of shoes for your intense workout routines, then this is the way to go.

K-Swiss Men’s ST329 CMF Training Shoe

A couple of weeks ago I saw my friend wear a spectacular pair of shoes. When I asked him what model they were, he told me that they were the new K-Swiss Men’s ST329 shoes. You can imagine how happy I was to find that the shoes I liked were from one of my favorite brands.

Now, these lace-up men’s cross training shoes have been designed with versatility in mind.

Their classic styling does nothing to diminish the vibrant design features of the shoes, and you will definitely not want to take them off once you have worn them.

So if you want to know more about the shoes that have made me very happy, read the insightful and informative review below.

Who is It Made for?

The K-Swiss ST329training shoe has been made for a variety of uses. These shoes can be used for the gym, and for workouts such as jumps, squats, and lunges. You can also use these best training shoes to go to work, and you can pair them with a casual outfit and use them as a casual shoe.

Features of the K-Swiss Men’s ST329


You should always seek out comfort in the training shoes that you buy. K-Swiss aims to provide you with maximum comfort, using several design features that make the shoe more wearable.

This training shoe comes with a padded collar and tongue, which make your feet snug and comfortable as you train or walk.

There is also a breathable mesh lining for ventilation and a cushioned footbed that reduces fatigue in your feet. Furthermore, an EVA sockliner enhances internal comfort.

Underfoot cushioning is also guaranteed via a shock spring, as well as a lightweight EVA midsole. These features ensure that you do not feel discomfort at any time.

Good Traction

Unless you want to lose your grip and fall, you need to select training shoes that have outsoles with good traction. In the case of the

K-Swiss ST329 you have rubber outsoles with a lugged tread pattern.

This outsole has been designed with traction and durability in mind. Furthermore, the outsoles have anatomically correct flex-grooves, which are responsive so that you can have a natural stride.

Secure Fit

When you buy a pair of shoes, you need to ensure that they fit well otherwise they will come off as you walk or exercise. That is why the Men’s ST329 comes with a Gilly lacing closure, which will firmly keep your foot in place at all times.

Quality Design

Last but not least, the K-Swiss ST329 comes with a quality design that will delight you. This shoe has a leather and meshes trim upper, for breathability and durability.

Furthermore, the shoe has a wide forefoot and heel, which gives you the necessary stability as you lift weights. There is also a reinforced heel and toe bumper, which gives you enhanced support as your exercise.


  • Comfortable fit
  • Simple and attractive style
  • Quality construction
  • Arch is sturdy
  • The shoes offer great support


  • The shoes run a little wide

Features at a Glance

  • Best Rubber sole
  • low-profile styling
  • Sports umbrella including


Don’t let the casual retro look of the K-Swiss ST329 fool you; this training shoe packs a modern punch. So if you would like to have a productive workout session or if you just want a new pair of nice looking shoes, then the ST329 should be on your radar.

ASICS Men’s Gel-Fortius TR Cross-Training Shoe

Whenever I hear the name Asics, I am always sure that I will benefit from a high quality pair of footwear. That is why I was excited to hear about the Asics Gel Craze Tr, which promises you all the support that you need when going head to head with the most intense workouts.

This fabulous pair of shoes seamlessly blends the features of a best running shoe and training shoe.

ASICS Men’s Gel-Fortius TR multi-faceted pair of shoes is the best of both worlds and will accompany you on a variety of workouts and activities. Just check out the fantastic reviews of this comfortable and supportive shoe. So if you are interested in a versatile gym performance, read the comprehensive review below.

Features of the Asics Gel Craze Tr

Responsive Feel

Many cross training shoes have a thick base, and while this might provide great cushioning it eliminates the responsive feel that you need. Thankfully Asics has designed the Gel Craze Tr with a FluidAxis platform which is composed of deep flex grooves.

These grooves work with the joints of your foot so that the shoe can conform to your strike style.

This natural and innovative design means that the Craze Tr will respond optimally to your foot positioning and weight load. This shoe has been made just for you.

Great Support

Many people buy shoes that do not support them, and soon enough this ends in disaster.

It is therefore imperative that your cross training shoes support your feet so that you can experience top performance.

The forefoot of the Craze Tr comes equipped with lateral outriggers, which will support your side-to-side movements. This means that you will remain stable throughout your activities.

Sure Grip

The ASICS Men’s Gel-Fortius TR Craze Tr also comes with a court-specific outsole, which provides you with a secure grip at all times. This grip works on multiple surfaces, meaning that you will never be short on traction. Now you don’t have to worry about slipping and falling.

Comfortable Cushioning

Comfort is usually my top priority when it comes to buying a cross training shoe, after all, what is the purpose of a shoe that hurts your feet with every step?

Asics guarantees comfort in 3 main ways; a SpEva midsole, a rearfoor GEL cushioning system, and a padded collar and tongue.

The midsole provides you with all the extra cushioning that you need for a comfortable and durable workout experience. This midsole also has great bounce back characteristics, for your benefit.

We also have the GEL cushioning system, which absorbs shock for a smooth and pain-free workout.

Great Design

Last but not least the Craze Tr athletic shoe comes with a great design, starting with a lace-up closure for a snug and custom fit.

The shoe also has a mesh and synthetic suede upper design, as well as mesh lining for superior breathability.


  • Attractive colors
  • Comfortable
  • Lightweight construction
  • Great support
  • Good fit
  • Durable
  • Men and women’s fit


  •  Ruin the outsoles

Features at a Glance

  • Synthetic sole
  • Rearfoot GEL System
  • FluidAxis flex grooves


The Asics Gel Craze Tr provides you with everything that you need for a comfortable gym workout. So if you take part in intense activities that leave your feet aching, then these shoes are perfect for all round comfort.

Reebok Men’s One Trainer 2.0 Training Shoe

Reebok has made an amazing name for itself when it comes to the field of footwear. This company has built a reputation around quality and consistency, and you can always be assured that you are receiving a good product every time you go with Reebok. That is why Reebok was my first stop when I decided to look for cross training shoes for my workouts.

There were so many shoes to pick from; however, one that really stood out for me was the Reebok Men’s One Trainer 2.0. This pair of shoes promises to take your workout to a whole new level, using designs that will give you a performance like no other.

This advanced One Trainer 2.0 is a step up from the original One Trainer, and this version offers better rope climb protection, breathability, cushioning, and stability.

So if you are looking to update your cross training shoe collection, then check out the review below.

Features of the Reebok Men’s One Trainer 2.0

Here is we are covered the best feature for this Reebok Men’s One trainer 2.0 check the feature in below:


The first feature that you should look for in a pair of cross training shoes is comfort. Reebok has tried to maximize comfort at every turn so that your feet do not feel fatigued at the end of a workout session. This starts with a sturdy 3D Fuse Frame construction, which securely holds your feet so that you are comfortable at all times.

Furthermore, the One Trainer 2.0 has an open weave mesh and mesh lining, which improve air circulation so that you can have great breathability when you work out. No more sweaty and stinky feet!

Additionally, the shoe has a foam cushioned footbed, a 48C midsole compound, and a padded tongue and collar for great comfort. The cushioned footbed is complemented by an OrthoLite sockliner, which provides sufficient cushioning and a responsive feel.


The Reebok Men’s One Trainer 2.0 has a low-cut mobility, as well as an OrthoLite sockliner which is located in the footbed. These two features provide you with a responsive feel so that your movements can be natural and easy. This shoe also allows you to use orthotics.

Supportive and Secure

When you buy cross training shoes always look out for support and security. When it comes to support, you have the RopePro protective wrap which is perfect for those who take part in rope climb activities. Additionally, the 3D Fuse Frame overlay provides support throughout your workouts.

When it comes to security, you will benefit from a five-eye lace closure. This closure will keep your feet securely in your shoes during your training sessions.


In order to transition from one activity to another, you need to find a pair of shoes which are flexible. Thankfully, the One Trainer 2.0 comes with a DuraGrip toe wrap which guarantees durability, as well as forefoot grooves which guarantee flexibility.


Last but not least we have traction, which works to keep your feet securely planted on the ground at all times. The Reebok cross trainers provide traction through a carbon rubber heel, as well as flex grooves in the outsoles.


  • Good ventilation
  • Lightweight construction
  • Look great
  • Comfortable
  • Good support
  • Versatile
  • Low to the ground


  • Not for running
  • Not a lot of arch support


If you are looking to improve your cross training performance, then this pair of shoes will definitely take you to the level you are aiming for. Though arch support is wanting in the One Trainer 2.0 shoes, you are guaranteed of comfort, stability, and good grip at all times.

Best Cross Training Shoes For Women

Adidas Performance Adipower Weightlifting Trainer Shoe

As you may already know, Adidas has set the pace for quality weightlifting shoes. This company was producing weightlifting shoes before anyone else, and their research and development are therefore unrivaled.

When I went shopping a few months ago for a new pair of weightlifting training shoes, I came across the adiPower weightlifting trainer shoe from Adidas.

This shoe has literally skyrocketed my performance, by giving me the support and stability I crave when I am lifting weights. The training shoe promises to crush your workout by giving you the tools that you need when you are at the gym.

So if you are looking for a pair of Adidas Performance Adipower Weightlifting shoes that can help you go toe to toe with your workouts, then check out the review below.

Adidas Performance Adipower Weightlifting Trainer Shoe Review

Who is it made for?

The Adidas Performance adiPower is a pair of innovative weightlifting shoes. These shoes have been specifically engineered for weight training, with all the stability, support, durability, and comfort that you need. The training shoes can also be used for squats and dead lifts.

Features of the Adidas Performance adiPower Weightlifting Trainer Shoe


When you go for your weightlifting sessions, you are sure to get hot and sweaty. And unless you want to have smelly feet at the end of the day, you need to ensure that the shoes you wear a well ventilated.

Thankfully the adiPower weightlifting shoes are constructed with a PU-coated leather upper with air mesh. While the leather enhances durability, the air mesh increases breathability so that your feet remain cool.

The perforated toe box also increases the ventilation of your feet.

Quality Outsole

Adidas has constructed the Adidas Performance Adipower with an adiWear outsole, which is stiff, durable, and grippy. This rigid sole is perfect for weightlifting, as it allows you to exert maximum foot power as you go about your lifts and squats.

The sole is also flat, which prevents you from rocking forward and backward on the balls of your feet as you are squatting or lifting. This flat construction therefore ensures your safety.

Lightweight and Strong Design

Adidas has engineered the adiPower to be lightweight and strong. The Adidas adiPower has an injection of the polymer, which enhances the structural design of the shoe.

Secure and Comfortable Fit

When selecting a pair of weightlifting training shoes, always ensure that they are comfortable and secure. In terms of comfort, these shoes boast of a lightweight EVA mid sole that provides all of the cushioning that you need as you train.

Additionally, the design of the shoe together with the single instep strap will help to secure your foot as you stride.

Supportive and Stable Design

The Adidas adiPower also delivers maximum support and stability for your weightlifting. These shoes are engineered with a strong structure chassis design,

which ensures maximum support at all times. And when you also factor in the support structure in the heel, you can be sure that your workout session will deliver great results.


  • Run true to size
  • Great support
  • Shoes look great
  • Comfortable
  • Fit perfect
  • Solid construction


  • Slightly expensive

Features at a Glance

  • High-wear durability
  • Comfortable foot climate
  • lightweight injected polymer


As you can see, Adidas has excelled again with the Performance adiPower weightlifting shoe. This training shoe supports you as you lift and squat, ensuring that you have a high-performance session each and every time. What more can you ask for?

Inov-8 Women’s FastLift 315 – Best Workout Shoes for Women

Some of you have heard of Inov-8 and some of you know little about this company. For all of you who are in the dark, here is a short and sweet back-story.

Inov-8 is a British company dedicated to designing top quality off-road running products, more specifically lightweight and flexible footwear.

This 12 year old company has diversified into other accessories; however, there is a strong focus on creating the best athletic gear for the active population.

It is therefore no surprise that all Inov-8 products have been designed to meet the various demands of our environment so that you can achieve peak performance wherever you may be.

One amazing innovation of this company is the Inov-8 Women’s FastLift 315, which is a comfortable, durable, and high performing pair of training shoes.

These shoes promise to elevate the quality of your workout, more specifically the quality of your weight lifting. So if you are on the hunt for a weight lifting pair of shoes, read on for a great review.

Features of the Inov-8 Women’s FastLift 315


Support is great in a shoe, as it improves your performance and prevents incidences of injury. When it comes to the FastLift 315 you are assured of support, coming via the EHC and Power-Truss technology. This technology allows you to push the boundaries of each lift so that you can reach peak levels of performance.

This supportive design is found in the heel and midfoot of the shoe, making it perfect for weight lifting athletes.

Forefoot Construction

The forefoot construction in the Inov-8 Women’s FastLift 315 is quite impressive. This shoe uses innovative Meta-Flex system technology, which gives you a wide range of flexibility and unrivaled comfort. In this way, you can have freedom of movement so that you can go about your training without feeling restricted.

You can therefore participate in spring and jumping exercises without any problem, and then transition to tradition lifts without losing stability.


The outsole of a cross training shoe is very important, as it determines the amount of grip that you will benefit from. In the case of the FastLift 315, you have a sticky rubber outsole, complemented by Meta-Flex forefoot grooves.

When you also add in the suction cup outsole design, you have a shoe that will provide you with great grip on multiple surfaces.


There is nothing worse than having your foot slide out of your shoe mid-workout. It is therefore important that you find a shoe that will securely lock in your feet as you go about your activities.

That is why Inov-8 has designed the 315 with an external heel cage and an adjustable hook and loop strap. The first promises maximum comfort and lateral stability, while the second promises a secure lockdown.

This way you can have a snug and secure feeling every time you put on your shoes.


Last but not least, the Inov-8 promises comfort through a breathable nylon upper, mesh lining, a molded footbed, and a plush tongue and collar.


  • Sturdy construction
  • Attractive look
  • Great stability
  • Great support
  • Fit true to size
  • Comfortable
  • Lightweight


  • Does not have a lot of cushions
  • Not comfortable for running

Features at a Glance

  • Synthetic sole
  • TPU midsole
  • Meta-Flex foot groves
  • Adjustable Hook Included


If you are a woman who loves weightlifting, then this lightweight, comfortable, and supportive shoe are perfect for you. Though there is not a lot of cushioning, you are assured of the most stable lifting session of your life.

PUMA Women’s Cell Riaze Cross-Training Shoe

If you love taking part in various workouts, then you know the frustration that comes with having to change your shoes for each activity. That is where a pair of cross trainers comes in hand, eliminating the need for multiple pairs of shoes.

But with so many options on the market, your shopping might become overwhelming. That is why I am here today; providing you with a review of a top-rated cross trainer shoes so that your decision process can become much simpler.

The Asics Women’s Gel Fit Tempo is undoubtedly one of the best sneakers on the market today, offering you all of the support, flexibility, and cushioning needed for low and high-impact training. This cross training shoe screams versatility, and that is why we will be looking at it in greater detail below.

Features of the Asics Women’s Gel Fit Tempo

Stable and Supportive

When you are going about your workouts, you need to be sure that the shoes you are wearing are stable and supportive. If your shoes lack these two factors, then you might be in for an uncomfortable workout session.

Thankfully the Gel Fit Tempo excels in both areas, as it is composed of a Flexible Fit system and quarter panel bracing.

The fit system ensures that you remain stable and balanced throughout your workout, while the bracing will provide the needed support for lateral movements.

Gel Cushioning

I am certain that you know PUMA. This international athletic brand has managed to seamlessly integrate lifestyle and fashion into sports, with amazing results. Though this company creates a range of apparel and accessories, nothing can compare to the footwear that they innovate.

PUMA footwear boasts of incredible innovation and design, making PUMA my go-to footwear brand.

When it comes to cross-training there are plenty of choices that they offer, including the Cell Riaze cross-training shoe for women. The PUMA Women’s Cell Riaze is composed of Cell Technology, which elevates the comfort of the shoe.

This stylish shoe therefore works to ensure that your workouts are fun and productive, which is more then I can say about other cross-training shoes out there. So if you would like to know more about this, check out the review below.

Durable Outsole

The Puma Cell Riaze comes with a high quality outsole, which is made out of EverTrack composite-rubber. This outsole is long-lasting, and it will provide extra durability in high-wear areas of the shoe. The split rubber design of the outsole also enhances traction, so that you can walk or run without fear of losing your grip and falling down.

Furthermore, the durable outsole is flexible, so that you can have a smooth and natural stride. In addition, the lightweight composition of the outsole reduces the weight of the entire shoe, in addition to making you more comfortable.

Great Breathability

No one wants to take off their shoes only to be greeted by a blast of foot odor. To stop your shoes from sweating and smelling, you need to ensure that your shoes are well ventilated.

The Cell Riaze comes with a two-toned mesh upper, with bonded synthetics. While the synthetic overlays increase durability, the mesh areas increase the breathability of the shoe; this way your feet will remain cool and dry throughout.

Comfortable and Secure

When it comes to comfort, you will be happy to know that the Puma Cell Riaze cross-training shoe comes with an interior textile lining. This lining has a dual-layer eco-OrthoLitesockliner, which gives you the comfort that you crave for.

The sockliner also helps in increasing air circulation, and it has material regeneration and antimicrobial functions. Additionally, the heel and midsole of the shoe are cushioned, and the collar is padded for extra comfort.

PUMA also uses a lace-up front for a secure and snug fit.

Stable Design

In terms of stability, you have an ArchTec TPU shank. This shank supports your midfoot as you move, and it allows for natural and fluid strides as you go about your training.

Hell Cushioning Unit

Last but not least, the Cell Riaze comes with a 10Cell heel cushioning system. This cushioning will absorb shock from impact so that you can be comfortable as you walk, jog, and run.


  • Great colors
  • Offer excellent stability
  • Good price
  • Comfortable
  • Plenty of lateral support


  • Some people have complained that the shoes are tight and that they needed to go up a size
  • Arch support could be better

Features at a Glance

  • Best Rubber sole Included
  • Lace-up athletic shoe
  • Cushioned midsole and heel


If you love cross training and PUMA, then you will definitely love the PUMA Cell Riaze Cross-Training Shoe. This shoe has all the design features that you need for a comfortable and stable workout session, and it will definitely increase the level of your performance.

New Balance Women’s 711 Mesh Cross-Training Shoe

The extremely attractive 711 Mesh shoes from New Balance promises to change everything that you know about cross-training shoes.

These shoes put other cross-training shoes to shame, and they give women a better alternative for their gym and on the go needs. New Balance has thrown away the rule book when it comes to the 711s, and you will encounter new technology and a whole other world of comfort.

When I first heard of the 711 shoes I was skeptical. After all, a pair of cross-training shoes can’t be that comfortable. Thankfully I was wrong, and the 711s have quickly become my favorite shoes.

New Balance 711 Mesh Cross-Training has blended synthetic and mesh materials so that you can get the best of support and ventilation. This smart design makes the best cross training shoe a force to reckon with, and that’s why we will explore it further below.

Features of the New Balance Women’s 711 Mesh Cross-Training Shoe


The New Balance 711 gives you the chance to cross train in ultimate comfort. This women’s fitness shoe is composed of CUSH+, which is a new plus foam compound that is 13% softer than the lightweight performance foams that you are used to.

In fact, the CUSH+ feel likes a soft pillow under your heel, and it works to make each and every one of your steps soft. The CUSH+ is extremely comfortable and responsive, and you do not have to worry about it diminishing your stability and durability.

The cross training shoe also has an SBS visible heel tech crash pad, and a fabric mesh lining for improved breathability. There is also a rolled collar which will give you extra comfort around your ankle.

Quality Construction

When it comes to the quality of construction, you will be happy with the synthetic and mesh upper.

The upper is made with mesh for breathability, and synthetic for lightweight support and durability. This upper construction is also sleek, flexible, and comfortable.

Secure Fit

In order to provide you with a secure fit, the New Balance Women’s 711 comes with a lace up closure. This closure allows for a snug and secure feel as you wear the shoes. The shoes also have a heel pull tab, so that you can put on and take off your shoes with ease.

Quality Outsole

In terms of the outsole, you will be happy with the rubber outsole pods. This outsole is textured for durability and traction, and it will ensure that your stride is stable and strong at all times. There are also deep horizontal flex grooves which promote flexibility.

These responsive grooves allow your feet to move in a fluid and natural motion so that your stride is always smooth.


  • Comfortable
  • Lightweight
  • Fits true to size
  • Excellent support
  • Attractive design
  • Allows for a natural foot strike


  • Arch support could be better

Features at a Glance

  • Manmade sole
  • SBS visual tech heel crash pad
  • Fabric and synthetic


If you are searching for a pair of women’s cross training shoes to complement your stride, then the New Balance 711 is the way to go. These shoes will give you the support that you need so that you can train in peace.

ASICS Women’s Gel Fit Tempo Cross-Training Shoe

I always buy cross training shoes that guarantee comfort. That is why I was happy to find that the ASICS Women’s Gel Fit Tempo comes with a rearfoot GEL cushioning, which absorbs shock experienced during the impact.

This GEL also minimizes pressure on your ankle and foot, while ensuring that your heel strike is smooth. In this way, you will be comfortable at all times.

Upper Construction

The upper construction of any shoe is critical, as it determines the comfort and durability of the shoe. In this case, Asics has designed the Gel Fit Tempo with a breathable mesh upper, which allows for air circulation so that your feet are kept cool at all times.

This breathable upper also has a synthetic leather overlay, which makes the upper more durable.

Lastly, the upper has been stitched around a canvas/EVA board and is attached directly to the cushioned midsole. This makes it stable, comfortable, and long-lasting.

Outsole Construction

Before you buy a pair of shoes, always take a look at the outsoles. This cross training shoe comes with a rubber outsole,

which provides you with sufficient traction for a range of training activities. In this way, you can go about your gym training without fear of losing your footing.


We have already established that the Asics Gel Fit Tempo has Gel cushioning and a breathable upper for comfort. However, these are not the only sources of comfort, as the athletic shoe also comes with a removable sockliner, a breathable mesh lining, a lace closure, and a padded tongue and collar.

These features allow for ventilation and comfort so that your shoe can always fit well at all times and during all training activities.


  • Run true to size
  • Stylish
  • Comfortable
  • Good support
  • Great lateral stability
  • Fits well
  • Good heel cushioning


  • Elastic strap found under the laces is very tight
  • Not a lot of traction for outdoor activities

Features at a Glance

  • Synthetic
  • Removable insole
  • Flexible Fit mesh


If you are a regular participant in-studio training, then the Asics Gel Fit Tempo is perfect for you. This cross training shoe is composed of all the features you need for a comfortable, secure, and flexible workout experience.

How To Choose The Best Cross Training Shoe

If you are a man who loves to participate in a cross-section of athletic activities, then you know that you need different pairs of shoes for aerobics, kickboxing, and weight training, among other sports.

Buying different shoes for specific activities is quite expensive.

So What Option Do You Have?

I would suggest that you go with a versatile cross training shoe, which allows you to participate in a variety of activities for your convenience.

This economical choice will give you the comfort, support, and stability that you need for your favorite sports and activities so that you can mix up your workout without sacrificing on performance.

There are a number of cross training shoes available in today’s market, and that is why I have provided a buying guide to help you make your final decision.

How To Choose The Best Cross Training Shoes

When buying the best men’s cross training shoes you will need to take into account several factors, and that is what we are going to outline in the buying guide below.

Best Cross Training Shoes

Foot Type

The first thing you will need to determine is what foot type you are, and there are three main foot types; supinator, neutral, and pronator.

The reason that you need to determine your foot type is that the shoe’s arch will impact your athletic performance.

A supinator has high arches, and will quickly wear out the outside of their shoes. Therefore, if you find that you are a supinator, you need to pick out neutral cushioned cross trainers, which have midsole cushioning for shock absorption.

Alternatively, you can have a neutral foot type, which means that your arches are normal and that your midsoles wear out the fastest.

In this case, you need to find cross trainers that provide stability, support, and extra insole cushioning.

On the other hand, you could be a pronator, which means that you have flat arches. People with flat/low arches wear out the inside of their shoes quickly, and they therefore require cross trainers with wide and flat outsoles.

This type of cross trainer shoe has extra insole cushioning, giving you better motion control as you go about your sports.

Multi Purpose Outsoles

The outsoles of your cross trainer shoes are extremely important, as they are composed of the most cushioning for maximum shock absorption.

You therefore need to select a pair of cross trainers with strong outsoles, which will not wear out after a few uses.

Look for cross trainer shoes with wide and stable outsoles, which are constructed out of carbon rubber, or carbon rubber and blown rubber. These materials are soft, light, flexible, and durable.

Low Profile Midsoles

Additionally, you need to pay close attention to the midsoles of your cross trainers. The midsole of your cross trainers will provide moderated cushioning, especially at the forefoot and heel of the shoe.

When selecting a pair of cross trainers to ensure that the midsole has quality cushioning, composed of EVA, PU, or a combination of both.

EVA is lightweight foam which allows for comfortable cushioning. PU, on the other hand, is dense foam which promotes stability, durability and cushioning.

Breathable Uppers

The uppers of your cross training shoes are very important, as they determine how comfortable you are when participating in sports and activities.

Many cross training shoes will have leather uppers, which provide great ankle support. Alternatively, you can go with a synthetic mesh upper, which is much more breathable than its leather counterpart. You also have the option of combining the two materials.


The last thing you want to do is to invest in a pair of cross training shoes that do not fit well. If you do this you will feel uncomfortable, and inevitably you will become distracted by your shoes as you go about your sports and activities.

It is therefore imperative that you select a pair of cross trainers that fit you perfectly so that you can feel extremely comfortable as you go about your activities.

Before you buy your cross trainers, try them out and walk around in them to see how they feel. Also rock back and forth on your feet, so that you can see if the pair you are trying out pinches your feet in any way.

Also remember to wear socks during the fitting session, as you are likely to be wearing socks during your activities. The pair that you choose should be comfortable, stable and supportive.

Running Shoe Vs Cross Training Shoe?


Last but not least, you will also need to choose between several styles of cross trainers. There are multiple cross trainer styles offering something different, and your final choice will be based on preference.

Firstly, we have synthetic cross training shoes, which are made of synthetic mesh material. These shoes are extremely breathable, which means that they prevent foot odor and sweaty feet. These comfortable shoes are also easy to maintain.

Secondly, we have leather cross training shoes, which are less breathable than synthetic mesh. However, these cross trainers have a sleek and attractive style that you will love.

Next, we have the no-tie cross training shoe, which comes with springy laces which do not need to be tied. Instead, all you need to do is to pull them from the top, meaning that you no longer have to deal with untied and knotted laces.

While this style is common in children’s shoes, it is now becoming popular with adult shoes. Finally, we have the barefoot cross-training shoes, which are designed to make you feel like you are playing barefoot.

Barefoot shoes are light in weight and will allow you to feel the texture of the surface you are walking over. The shoe looks like a glove, with a sleeve for each of your toes. It will take some time to get used to these shoes, but when you do they will serve you well as cross trainers.

Bottom Line

There it is; everything that you need to know before you buy yourself a pair of cross trainers.

If you are an active man who is looking for a quality cross trainer investment, then use this buying guide to help narrow down your top decisions.

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